A 21 Day Fix inspired recipe, which I adapted. Egg-free for allergies, so the calorie count is even lower than the original recipe. As well, this recipe can be gluten-free, if you watch your ingredient labels, and as well can be vegan. They freeze well. Don’t expect a sweet muffin though, they are on the […]
This Maple Banana Bread is egg-free, and unlike most banana bread recipes isn’t heavy on sugar, nor oil. And you won’t miss it at all 😉 Maple Banana Bread Ingredients: 2 cups all-purpose flour 2 tsp baking powder ½ tsp baking soda ½ cup pure maple syrup ½ cup plain unsweetened greek yogurt, dairy on […]
I loved the heartiness of these pancakes. The boys were not quite sold on them, due to the tang of the yogurt. I figure more for me! They were made egg free for Alistaire. I have included directions for both vegan, and for those who use dairy. Oatmeal Yogurt Pancakes Ingredients: 1 2/3 cups all-purpose […]
This Mexican rice is packed full of veggies, but kids won’t notice it all…..and that it is baked makes it a snap while you prep the rest of dinner. Goes well with burrito or taco night, or many other dishes – or even on its own. Serve with queso fresco cheese and lots of salsa! […]
Inspiration For Workouts – some of the memes I have made in recent months, most inspired by my 21 Day Fix workouts. Click on the photos for a full size image (they are Instagram ready).
There is a long story on how I got into doing 21 Day Fix workouts…..At the end of February while I was walking so much (and pushing day 70 of 10,000 steps minimum), and felt so much better, I wasn’t losing weight, nor getting muscles in my body beyond my legs. I was looking into […]
Two very cute, and fun, books showed up recently and the boys were very excited. Especially as one of the books meant we’d be doing cookie decorating in real life. The first book, Bake Shop: Create your own illustrated tasty treats with tantalizing scented markers and delectable stickers in one SWEET activity book! – Includes […]