cooking · Dessert · Raw · Vitamix Recipes

Cashew Pudding

I was inspired by a recent recipe on Detoxinista for a raw cashew pudding. I adapted the recipe to our taste, bumping up the honey and coconut oil and swapping in coconut milk. Oddly enough, the teenager loved it. So much he ate 2 servings and asked if I would make it again. soon. So I did and tweaked the recipe the second time, using maple syrup and cinnamon for a different taste. And my thoughts? The second version, with maple syrup, is tastier!

I found that little dessert bowls worked perfect for serving in. It is rich, only a little is needed.

Cashew Pudding

Ingredients:

  • 1 cup raw cashews
  • ΒΌ cup unsweetened coconut milk
  • 2 Tbsp raw honey
  • 1 Tbsp raw organic extra virgin coconut oil
  • 1 tsp pure vanilla extract
  • Pinch of fine sea salt

Directions:

Add the cashews to a small mixing bowl, cover with 2 cups filtered water and cover. Leave on the counter to soak for 3 hours, rinse and drain.

Add the cashews and remaining ingredients to a high-speed blender, such as a Vitamix, process on high until smooth, tamping as needed.

Divide between small dessert bowls and refrigerate for a couple of hours before serving.

Serves 2 to 4.

Maple Cinnamon Cashew Pudding

Ingredients:

  • 1 cup raw cashews
  • ΒΌ cup unsweetened almond milk
  • 2 Tbsp pure maple syrup
  • 1 Tbsp raw organic extra virgin coconut oil
  • 1 tsp pure vanilla extract
  • Β½ tsp ground cinnamon
  • Pinch of fine sea salt

Directions:

Add the cashews to a small mixing bowl, cover with 2 cups filtered water and cover. Leave on the counter to soak for 3 hours, rinse and drain.

Add the cashews and remaining ingredients to a high-speed blender, such as a Vitamix, process on high until smooth, tamping as needed.

Divide between small dessert bowls and refrigerate for a couple of hours before serving.

Serves 2 to 4.


8 thoughts on “Cashew Pudding

  1. Finally got the kids enjoying the flavor of raw cashews, so a whole new world of creamy yum awaits – your timing is impeccable. Thanks.

    1. For years I scoffed at a Vitamix thinking “how can it be worth that much $$?”. First use of it I was sold on it. I cannot believe how it makes everything SO smooth! Butter him up πŸ˜‰ You deserve it!

  2. MMMMMMM,..;I have made your 2 versions & loved the maple one the best too. I added 1 tablespoon extra maple syrup! Yummm! A huga thanks to you! πŸ˜‰

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