If you read the label of a can of enchilada sauce while shopping you might be disheartened. Most brands are high in sodium, have artificial coloring (I kid not), preservatives and worse? Questionable cheap fats that are not healthy. We can do better, it can taste fresh, control the sodium and use good oils. Once… Continue reading Homemade Enchilada Sauce and Enchilada Stack
Tag: enchilada bake
Tofu and Vegetable Enchilada Bake
I used to make enchilada bakes often but had stopped once I took most cheese out of our diet. I wondered how it would taste without it, so I tried it. To boost the protein I used tofu in it. Next time I will probably add a lot more spice when cooking the tofu (or… Continue reading Tofu and Vegetable Enchilada Bake