cooking · Dinner

Curried Chicken With Couscous (21 Day Fix Friendly)

I adapted a Beachbody blog recipe, adding in more vegetables, and a hint of fruit, to this curried chicken. This 21 Day Fix friendly recipe is easy and quick to pull together, be it for a family dinner, or a prepping session for making meals in advance. I also lowered the calorie count by using… Continue reading Curried Chicken With Couscous (21 Day Fix Friendly)

cooking · Dessert · Gluten-Free · Plant Based Diet · Workout

21 Day Fix Mint Chocolate Chip Ice Cream

I started doing Autumn Calabrese's 21 Day Fix - Essential Package last week. I needed something to push me more in my workout goals. And don't get me wrong, it isn't easy workouts. But I like them, and they go well with my daily steps and Precor Crossramp elliptical workouts. Now then....the big thing for… Continue reading 21 Day Fix Mint Chocolate Chip Ice Cream

breakfast · cooking · Dessert · Workout

Bananas Foster Greek Yogurt Parfait

This recipe came out of a search for 21 Day Fix friendly recipes. I love Bananas Foster (who doesn't?!). Taking it to a new level and being able to enjoy it for dessert or for breakfast, this is the recipe that has allowed me to enjoy greek yogurt finally! Bananas Foster Greek Yogurt Parfait Ingredients: 6… Continue reading Bananas Foster Greek Yogurt Parfait