I tried a new variation this morning of our usual one-pot oatmeal and added in some flaxseed meal. Wow, what a difference - it thickens up the oatmeal considerably! But delicious and hearty. And the flaxseed meal adds in so much nutrition! Flax Oatmeal Ingredients: 3 cups vanilla almond milk (or soy/rice/coconut/etc) 1 single serving… Continue reading Hearty Bowls of Flax Oatmeal
Tag: food
Gluten Free and Vegan Quinoa Raisin Drops
While they look like a cookie they are not one - rather imagine a blend of cookie/soft biscuit/energy bar/breakfast bar in a circle. The drops are gluten-free, high in fiber and protein and portion controlled. Quinoa Flakes can be found in many natural food stores, usually with the breakfast cereals. It can also be found… Continue reading Gluten Free and Vegan Quinoa Raisin Drops
Brown Rice and Lentil Salad
I came across this recipe on another foodie blog (Chewsy) which in turn led me to its source, Eating Well. I altered it by cooking the carrot, including cooking directions for the rice and a few other minor tweaks. The smoked paprika really makes a difference and is worth having on hand (I pick mine… Continue reading Brown Rice and Lentil Salad
Lunch For 2: Tomato and Tuna Pasta
I was starving after I got home from the gym today and craved tuna. I had an intense workout so that usually colors what I crave. The sauce pulls together in the time you have the water boiling/pasta cooked so it is very fast. I used what I had on hand, substitutions work just fine!… Continue reading Lunch For 2: Tomato and Tuna Pasta