On December 22, 2015 I made a goal to myself: I’d walk every day a minimum of 10,000 steps. I don’t stick with workout goals too well historically (does anyone?), but some how this one stuck. March 30th, 2016, I celebrated 100 days of walking. Friday, July 8th, I crossed 200 days. Somehow….I kept this […]
I know…I’m behind on this. It’s been a busy month 😉 April was a hard month. We had a horrid heat wave early on in the month (record-setting, above 90* here when it should have been in the 60’s). I know that is no excuse, but it makes it so hard to have any desire […]
Inspiration For Workouts – some of the memes I have made in recent months, most inspired by my 21 Day Fix workouts. Click on the photos for a full size image (they are Instagram ready).
There is a long story on how I got into doing 21 Day Fix workouts…..At the end of February while I was walking so much (and pushing day 70 of 10,000 steps minimum), and felt so much better, I wasn’t losing weight, nor getting muscles in my body beyond my legs. I was looking into […]
March was a brutal workout month. I had my birthday and saw both day 70 & 100 of my 10,000 steps minimum. I also picked up (and set aside) workouts. I was happy though with my stats! I did some form of workout every day. 419,714 Steps 194.14 Miles 18 Elliptical Crossramp Workouts 22 21 […]