A quick and vegan friendly sandwich filling. While I didn't use any, a pinch of sweetener might be desired - or add fresh herbs chopped up. The pretty green color goes well with a hearty seed and nut filled bread. Chickpea & Green Peas Smash Ingredients: 1½ - ¾ cups cooked chickpeas (garbanzo beans) or… Continue reading Chickpea & Green Pea Smash
Tag: food
Coconut-Cinnamon Granola
I know...another granola recipe? Yeah 😉 This is the good stuff though - well worth the cost and tracking down coconut butter if don't have any on hand (you don't? you are missing out!) To which I should add, it can be found at Whole Foods and most natural food co-ops and online (Artisana Organic… Continue reading Coconut-Cinnamon Granola
Raw Applesauce
Walker loved this raw applesauce. Do eat it the day you make it, it will darken if you store it. Kirk used organic Pink Lady apples that I had been given at VegFest this past weekend. I do suggest using organic apples as you are eating the peel, be sure to clean/scrub them before cutting… Continue reading Raw Applesauce
Chewy Granola Bars/Granola
I am working on developing a recipe for granola bars that are soft, chewy, stay together and well....I haven't gotten there. The bars turned out great for taste. They are soft and chewy but yep, they tend to crumble. Makes a great dessert granola though! Perfect paired with vanilla yogurt. Chewy Granola Bars/Granola Ingredients: 2… Continue reading Chewy Granola Bars/Granola