Applesauce Ingredients: 4 apples (I used Gala) ½ cup water ½ tsp ground cinnamon ¼ cup granulated sugar Directions: Peel the apples, core and chop up. Add the apples to a medium saucepan with the water and bring to a boil. Turn the heat to medium-low, loosely cover and let cook for 20 minutes. Add… Continue reading Homemade Applesauce
Tag: food
Cranberry Orange and Olive Oil Muffins
I adapted a recipe I had seen on Giada's show recently for muffins. While the original recipe was solid I subbed liquid egg substitute for the eggs to control the fat and cholesterol, as well I used normal yogurt over the greek as it was what I had on hand. I will say though that… Continue reading Cranberry Orange and Olive Oil Muffins
Lamb and Couscous
While we tend towards a vegan diet I am by no means a vegan, call me a flexitarian if anything. I also run anemic most of the time and currently am pretty bad. And when it gets like that outside of being dosed with more supplements I just eat red meat. It works and I… Continue reading Lamb and Couscous
Cherry and Raisin Hemp Oatmeal
Cherry and Raisin Hemp Oatmeal Ingredients: 2 cups original almond milk 1 cup old-fashioned oats ½ cup raisins 15 ounce can dark cherries, well-drained and picked over for any pits 2 Tbsp brown sugar 1 tsp ground cinnamon 2 Tbsp hulled hemp seeds Directions: Bring everything but the hemp seeds to a boil in a… Continue reading Cherry and Raisin Hemp Oatmeal