These quick muffins have a nice sponge cake texture. No added fat or eggs and if you use jarred baby foods you never have to worry about having ripe fruit on hand and it is portion sized as well. The muffins are vegan but you can use dairy milk if you prefer it. Low Fat… Continue reading Low Fat Banana Muffins (Vegan)
Tag: food
Couscous Pudding
Is it breakfast? Dessert? It could work either way really. Consider it a variation of rice pudding. The texture may not be to liking if you are not used to couscous though, I liked it but I also eat a lot of couscous. Unlike rice, couscous is loaded with protein, it is made from Semolina… Continue reading Couscous Pudding
Peanut Sauce: My Love Affair
It is pretty easy to see how much I love making peanut sauces if you have read my blog over the years. It is easy, easy and did I mention easy? Well, that and it is very tasty. You can make them vegan, vegetarian or meat friendly easy enough. For me, peanut sauce based dinners… Continue reading Peanut Sauce: My Love Affair
All Natural Red Velvet Cupcakes Part 3
For the third version of an all natural red velvet cupcake I tried out a version of the "less cocoa" type. The flavor is much lighter, just a kiss of chocolate yet it tastes deeper than you might exist. In a traditional recipe the red dye would pop here, with flame red cupcakes. Well when… Continue reading All Natural Red Velvet Cupcakes Part 3