I came across this recipe in the new The Dash Diet Detox book/cookbook and as I had a pile of very ripe bananas looking for a project, I decide to try it. You may notice the muffins do not call for salt. The DASH Diet is low sodium. If you are not used to this, I… Continue reading Banana Flaxseed Muffins
Tag: cooking
Honey Oatmeal Bread
Recently I talked about how we use our bread machine so often, yet there are times I feel like doing it from scratch, and getting an upper body workout with the kneading. Honey Oatmeal Bread Ingredients: ½ cup Scottish Oatmeal 1 Tbsp fine sea salt ¼ cup sunflower or mild olive oil 1/3 cup raw… Continue reading Honey Oatmeal Bread
Whole Fruit Fruit Snacks
If you have bags of frozen fruit lying around, with no plans...this is a fun way to make fruit snacks for the kids. Unlike those made with juice, these are opaque, and have a real chewy texture. Whole Fruit Fruit Snacks Ingredients: 16-ounce bag frozen pitted cherries 16-ounce bag frozen strawberries Orange juice ½ cup… Continue reading Whole Fruit Fruit Snacks
Daily Bread Making With A Zojirushi Bread Machine
Is it possible to do daily bread making? In a modern life? It is if you have a few tools and techniques on hand. A few years back Kirk surprised me with a Zojirushi BB-CEC20 Home Bakery Supreme 2-Pound-Loaf Breadmaker (there's a mouthful!) to replace my worn out Breadman machine. Since then, daily bread has become… Continue reading Daily Bread Making With A Zojirushi Bread Machine