Plant Based Diet · Raw · Vitamix Recipes

Cashew Cream Dip with Apples

Walker and I enjoyed this silky smooth dip with thinly sliced apples. It was a delicious, mostly raw snack.


Little buddy was running back and forth to dip his slices in my dip. It helped that he was dressed up as a Fire Chief I think 😉


Seriously, if you have little ones…you HAVE to check out the Melissa & Doug outfits on Amazon – this is his: Melissa & Doug Fire Chief Role Play Costume Set, my MIL picked it up for Walker for Christmas 🙂


Cashew Cream Dip


  • ½ cup raw cashews, soaked overnight in filtered water, drained
  • ¼ cup filtered water
  • 1 Tbsp maple syrup
  • 1 tsp ground cinnamon
  • Pinch fine sea salt, to taste


Add all ingredients in a high-speed blender (such as a Vitamix). Process on low, going up to high slowly, tamping as needed, until smooth. Pour into small bowls, chill for at least an hour, for the flavors to develop. Enjoy with thinly sliced apples, or a favorite crunchy fruit. – Also wonderful drizzled over a bowl of oatmeal…..

Serves 2 to 4.


PS: Check out my giveaway for a copy of 500 Best Quinoa Recipes!

2 thoughts on “Cashew Cream Dip with Apples

  1. Your recipes are awesome! I can’t wait to try this dip. Fingers crossed my picky daughter likes this because as of now the only dip she likes is hummus which doesn’t go well with apples 🙂 Either way I’ll love it!

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