Allergen Cooking · cooking · Dinner

Garden Vegetable Primavera Rice

Psst: I had a fun Sunday…I spent most of my day reading books on my Kindle app while my hiking partner fly fished.

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I’ll have more photos up later this week on my other blog. Hiking gets my mind reset in a way nothing else can do. But on to our dinner tonight –

This was a hit with Walker, he was loving it – and heck, the sometimes picky teenager also snacked his down quickly. A quick dinner, and it came out of my garden and or from the farmers market.Something about the shredding of the vegetables, it is a great combo with the white rice. And better, it was a quick dinner for a long day where I didn’t have a great deal of free time.

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Garden Vegetable Primavera Rice

Ingredients:

  • 3 Tbsp olive oil, divided
  • 1 cup long grain white rice
  • 1 tsp granulated garlic
  • 2 cups vegetable broth
  • 1 medium zucchini, shredded
  • 1 medium yellow summer crookneck squash or yellow zucchini, shredded
  • 1 small bunch carrots, peeled and shredded
  • Ground black pepper
  • 1 lb. small new potatoes
  • 1 cup shredded sharp cheddar cheese

Directions:

Heat a medium, heavy saucepan over medium. Add 2 Tablespoons oil and garlic, then add rice. Stir to coat rice, add in broth. Bring to a boil, turn down to medium-low and simmer covered for 15 minutes. Turn off heat and let sit for 5 minutes.

Meanwhile, bring the potatoes to boil in a pot of salted water, cook until fork tender, drain, slice into bite size pieces.

Heat a large skillet over medium, add remaining 1 Tablespoon oil, zucchini, squash and carrots. Sauté until tender, seasoning amply with black pepper. Add in potatoes, stir and cook for a few more minutes. Turn off heat, add in rice, tossing to mix. Sprinkle cheese on, gently fold in until melted, serve immediately.

Serves 4.

~Sarah

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