Curry Veggie Scramble Ingredients: 1-2 Tbsp extra virgin olive oil 1 large yellow onion, peeled and diced 2 small carrots, peeled and finely grated 2 small to medium zucchini, ends trimmed and grated 16 ounce extra firm tofu, drained nutritional yeast 1 tsp mild curry powder turmeric powder 1 Tbsp lower sodium soy sauce Directions:… Continue reading Curry Veggie Scramble
Tag: breakfast
SB&J Muffins
I made PB&J Muffins for Walker but so that he could eat them I used sunflower butter, hence the SB&J! He was a happy little baby, snarfing down his muffin quickly. I liked the flavor, it is very mellow compared to natural peanut butter. Do read the label carefully though, many sunflower butters have sugar… Continue reading SB&J Muffins
Apple Oatmeal
I am in love with Hulled Hemp Seeds, they are lightly nutty tasting with an essence of sesame seeds. Another great brand is Bob's Red Mill but they can be harder to find (Whole Foods carries both brands, but in separate locations in the store). They blend into oatmeal and give it a light crunch… Continue reading Apple Oatmeal
Egg Muffins and Pan Fries
I found a container of Egg Beaters in the back of the refrigerator and decided to use it up - give the guys a break and let them have eggs (even if not full eggs) instead of tofu for once....they are easy to make and you can bake them in any size muffin tin, I… Continue reading Egg Muffins and Pan Fries