Allergen Cooking · baking · cooking · Dessert

S’mores Granola Bars

With our youngest son's severe food allergies, most commercially made granola bars are not safe for him. With a few changes, they are delicious with sunflower seeds used. Making a batch of bars is quick work, and once baked, can be cut into bars, wrapped up and frozen for later eating. S'mores Granola Bars Ingredients:… Continue reading S’mores Granola Bars

baking · cooking · Dessert · Plant Based Diet · Shopping Finds

Love My Silk – Vegan Pumpkin Cupcakes

For me, healthy living can include fun foods, even "sinful" treats. I had fun revisiting a recipe I made years ago, that at the time included pecans, peanut butter & almond milk. With our youngest son's food allergies, soy milk has made a return to our kitchen. Although it never left really. Ford (our oldest… Continue reading Love My Silk – Vegan Pumpkin Cupcakes