This is a very quick and flavorful pasta dish. In the time the water has boiled and cooked your spaghetti your sauce is ready! Artichoke, Caper and Tuna Pasta Ingredients: 13.25 ounce package multigrain spaghetti, broken in half 2 Tbsp extra virgin olive oil 1 Tbsp roasted garlic (jarred) ½ tsp red pepper flakes 2 […]
Tuna and Caper Pasta
Taking a wandering off the vegan meals, I made an albacore tuna dish for dinner. One way to quell the cravings for meat is to serve wild Salmon or Tuna in dishes. A little goes a long way and best it is rich in Omega-3. For our heart healthy way of life it is a […]
Lunch For 2: Tomato and Tuna Pasta
I was starving after I got home from the gym today and craved tuna. I had an intense workout so that usually colors what I crave. The sauce pulls together in the time you have the water boiling/pasta cooked so it is very fast. I used what I had on hand, substitutions work just fine! […]
Tuna Puttanesca
I had a craving for spicy pasta last night and this was fantastic, just what I was carving. Do use tuna packed in oil even though you might be thinking of water packed. It simply tastes so much better and doesn’t have a ‘tuna smell’ in meals! You can though cut back on the tuna […]
