Banana Vanilla Milkshakes

Feeling the heat of late spring settling in? Between Kirk and Walker the past 2 weeks have been sore throats and the croup....which with the heat waves...really called for a cold drink! Banana Vanilla Milkshakes Ingredients: 2 large ripe bananas 1 cup milk 2 cups vanilla ice … Continue reading

Mocha Frappes Done Natural

At IFBC 2014, I sat through an interesting hosted lunch by Ninja Kitchen. As you may know, I've been a Vita-Mix torch carrier for years. So when asked if I'd like to try one of the new Ninja Blender with Auto-iQ set-ups I actually paused. I wasn't sure. I mean, I have a super blender, right? But I … Continue reading