I did the usual of "a little this, a little of that" to pull together this soup. We had it with a small loaf of Asiago cheese bread - the crust was perfect for soaking in the broth. I don't salt my soup, so fair warning....to those who like salt this will need some. Really… Continue reading Really Quick, Really Veggie Soup
Category: Lunch
Easy Bulgur Salad
Bulgur Salad Ingredients: 1 cup dried bulgur (5 1/4 ounces) 1 cucumber, peeled, seeded, and finely chopped 1 small red onion, finely diced 1 cup (packed) diced fresh flat-leaf parsley 1 clove garlic, minced 3 Tbsp fresh lemon juice 1 Tbsp extra virgin olive oil Coarse salt and fresh ground pepper, if desired Directions: In… Continue reading Easy Bulgur Salad
Curry Lentil Dip
This is really quick to pull together. You can use it as a dip or as a spread for wraps and sandwiches. Add in some cut up cucumbers, lettuce and tomato and you have a tasty wrap. Canned lentils are becoming easier to find - you may have to look in the 'natural foods' or… Continue reading Curry Lentil Dip
Black Bean Jalapeno Dip/Spread
I made up a batch of this spread this morning. Thinking of having it mixed into rice or couscous for lunch 🙂 You can sub in fresh garlic and Jalapeno, I used the dried I had on hand. I get dried Jalapeno from Harmony House Foods. Measure out 2 Tbsp dried and soak with 2… Continue reading Black Bean Jalapeno Dip/Spread