Allergen Cooking · baking · cooking · Dessert · Gluten-Free · Plant Based Diet

Pumpkin Coconut Flour Brownies (Vegan/Gluten Free/Grain Free)

Awhile back Nutiva sent me a care package, and one item was coconut flour, which once you use it is easy to bake with. But it is always fun thinking "no way will 1/3 cup flour be enough!". These Pumpkin Coconut Flour Brownies were the answer to my sweet tooth, and more so....the 4 year… Continue reading Pumpkin Coconut Flour Brownies (Vegan/Gluten Free/Grain Free)

Allergen Cooking · baking · Book Reviews · breakfast · Cookbooks · cooking · Plant Based Diet

Cranberry Maple Granola

If you live in a house like we do, with a family member with severe food allergies, having recipes that are safe is essential. When one has tree nut and peanut allergies, very little processed food is safe. Cooking from The Allergy-Free Pantry has been a real joy. This recipe can be found on page… Continue reading Cranberry Maple Granola

Allergen Cooking · baking · cooking · Dessert · Gluten-Free

Chocolate Sunflower Muffins

You have a winner when the littlest one eats one, then runs back for a second and you catch him going for a third! These are allergy-friendly, and if you choose to use certified gluten-free ingredients, will be GF friendly. Chocolate Sunflower Muffins Ingredients: ½ cup unsweetened milk of choice 1 Tbsp Ener-G Foods Egg… Continue reading Chocolate Sunflower Muffins