'Meaty' Spaghetti Ingredients: 1 lb angel hair or spaghetti 2 Tbsp extra virgin olive oil 1 large sweet onion, peeled and diced 1 Tbsp roasted garlic (jarred) 2 14.5 ounce cans diced tomatoes (I used no-salt added) 6 ounce can tomato paste ½ cup vegetable broth 2 Tbsp red wine vinegar 1 Tbsp granulated sugar… Continue reading ‘Meaty’ Spaghetti
Category: cooking
Meals and whatnot.
Banana Apple Bread
Both vegan friendly and low-fat, an easy quick bread to bake and enjoy. Banana Apple Bread Ingredients: 2-3 very ripe bananas, mashed (about 1 cup) 1 apple, peeled, cored and diced (used a Red Delicious) 4-ounce tub applesauce (used cinnamon flavor) 1¾ cups all-purpose flour 2/3 cup granulated sugar 1 tsp baking soda 1 tsp… Continue reading Banana Apple Bread
Tuscan Beans and Tomatoes over Polenta
An adapted recipe from Vegan Italiano: Meat-free, Egg-free, Dairy-free Dishes from Sun-Drenched Italy, on page 97. Easy and delicious! I served the beans over quinoa polenta, which I heated over low and mashed in ¼ cup unsweetened almond milk as it heated. Tuscan Beans and Tomatoes Ingredients: 1 large sweet onion, peeled and diced ¼… Continue reading Tuscan Beans and Tomatoes over Polenta
Curry Veggie Scramble
Curry Veggie Scramble Ingredients: 1-2 Tbsp extra virgin olive oil 1 large yellow onion, peeled and diced 2 small carrots, peeled and finely grated 2 small to medium zucchini, ends trimmed and grated 16 ounce extra firm tofu, drained nutritional yeast 1 tsp mild curry powder turmeric powder 1 Tbsp lower sodium soy sauce Directions:… Continue reading Curry Veggie Scramble