breakfast · cooking

Light As Air Egg Free Belgian Waffles

Belgian waffles, and well, most waffles, are rarely egg-free. This can make it nearly impossible to enjoy one if you have egg allergies. After trying other recipes, I found that Ener-G egg replacer provided the lightest, airiest waffles in comparison to using flax seed or other substitutes. Kirk scored a Hamilton Beach Flip waffle maker… Continue reading Light As Air Egg Free Belgian Waffles

breakfast · cooking · Gluten-Free · Plant Based Diet

Apple Oat Breakfast Bowl

Pacific Foods has an amazing new line of steel-cut oats. Single serving. Shelf-stable. No preservatives. Vegan & gluten-free friendly. I first was able to try the oats out last spring at Everything Food Conference, and happily brought home quite a few in my suitcase. There are 5 flavors to choose from, and yes, one is… Continue reading Apple Oat Breakfast Bowl

breakfast · cooking

Chocolate Chip and Hemp Heart Mini Oatmeal

Chocolate Chip and Hemp Heart Mini Oatmeal Ingredients: 2½ cups old fashioned oats 1 1/3 cups milk (dairy or non-dairy) 1¼ cups unsweetened applesauce ¼ cup packed brown sugar or coconut sugar 1 Tbsp melted coconut oil 1½ tsp pure vanilla extract 1 tsp ground cinnamon ½ tsp fine sea salt ¼ cup mini chocolate… Continue reading Chocolate Chip and Hemp Heart Mini Oatmeal