This sandwich filling is equally good on bread, crackers or even on lettuce leaves! Be sure to make the filling the day (or night) before, the flavors will meld. Chickpea Sammies Ingredients: ½ cup dried onions (see notes) ½ cup water 1 14 to 19 ounce can garbanzo beans (chickpeas), rinsed and drained 1 stalk… Continue reading Chickpea Sammies
Tag: recipes
Chocolate-Banana Muffins & A Giveaway
Chocolatey, rich tasting and a tasty dessert muffin, with a few secrets inside. There is something fun about sneaking in a little nutrition into dessert and knowing the kids don't know. So what did I use? The secret ingredient? Nu-Naturals Oat Fiber. With an easy hand, you can sneak in extra fiber by simply swapping… Continue reading Chocolate-Banana Muffins & A Giveaway
Gluten-Free & Vegan Cream of Mushroom Soup
I was inspired by a recent recipe on Real Food. Real Deals., for her Mushroom Soup. I adapted it to vegan and upped the veggies. Greta as a thick soup, it is also perfect as a thick gravy served over hot rice (or even biscuits!) Gluten-Free & Vegan Cream of Mushroom Soup Ingredients: 3 Tbsp… Continue reading Gluten-Free & Vegan Cream of Mushroom Soup
Slow-Cooker Vegetable Chili
It has been a very busy month, with a lot of work for me to get through. Which has led me to using my slow cooker (Crock-Pot SCV401TR 4-Quart Oval Manual Slow Cooker, Red) more in the past few weeks than I think it has in its whole time of being in my house.... Flipping… Continue reading Slow-Cooker Vegetable Chili