Allergen Cooking · baking · cooking · Dessert · Plant Based Diet

Sunbutter & Jam Muffins

Visiting a past recipe for an amazing muffin that is part muffin/part cupcake, but hey, no frosting, so you can say "healthy"! 😉 For allergy issues, be sure to only use safe brands of sunflower butter, such as SunButter Natural Sunflower Seed Spread. For the sunflower seeds, check out Trader Joe's. Sunbutter & Jam Muffins Ingredients:… Continue reading Sunbutter & Jam Muffins

Allergen Cooking · breakfast · cooking · Gluten-Free · Plant Based Diet

Blueberry Oatmeal Breakfast Cupcakes

OK, these are not cupcakes. But oh what one can get a child to happily eat if topped with whip cream 😉 To Kirk and I, they are a baked oatmeal ready to grab. Walker saw his plate and was excited and said "Breakfast Cupcakes!". Hahhah! I could have a freezer full of these now!… Continue reading Blueberry Oatmeal Breakfast Cupcakes

Allergen Cooking · cooking · Dinner · Gluten-Free · Plant Based Diet

Roasted Red Pepper & Sunflower Pesto

Last week when I saw Frugal Feeding's Red Pepper and Sunflower Seed Pesto, I had to make it! A pesto that is vibrant? Vegan and plant-based diet friendly? That has amazing flavor? And oh, is allergy friendly? The flavor though..oh, you have to try it! My adaptation saved a few steps and got it on the… Continue reading Roasted Red Pepper & Sunflower Pesto

Allergen Cooking · baking · cooking · Dessert · Gluten-Free · Plant Based Diet

Spicy Sunflower Chocolate Chip Cookies

Mildly spicy (the kids didn't appreciate it!) and both gluten-free and vegan. Frozen, they taste even better! Spicy Sunflower Chocolate Chip Cookies Ingredients: 1 cup SunButter Sunflower Seed Spread ¾ cup brown sugar, packed 1 Tbsp chili powder ¾ tsp baking soda Pinch fine sea salt 1½ tsp Ener-G Foods Egg Replacer 2 Tbsp warm… Continue reading Spicy Sunflower Chocolate Chip Cookies