breakfast · cooking

Red and Yellow Pepper Tofu Scramble

Red and Yellow Pepper Tofu Scramble


  • 1 Tbsp canola oil
  • 1 red bell pepper
  • 1 orange bell pepper
  • 1 medium sweet onion
  • 14 ounce lite extra firm tofu
  • 1 Tbsp roasted garlic
  • 1 Tbsp lower sodium soy sauce
  • ¼ tsp turmeric powder
  • ¼ tsp ground black pepper
  • Salsa for topping
  • Crunchy buttery toast to go with it


Trim and seed the peppers, chop into bite size pieces. Peel and chop the onion.

Heat the oil over medium-high heat in a large skillet, add the peppers and onion, cook until crisp tender and turning golden.

Meanwhile drain and squeeze the tofu, crumbling up.

Add the garlic to the vegetables, cook for a minute. Add in the tofu and cook till hot and not wet anymore, stir in the seasonings.

Plate up and serve with salsa on top.

Serves 3.


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