Lower-Sugar Banana Oat Muffins

April 25, 2014 Sarah AdminLeave a comment

I was looking to make a lower-sugar banana muffin, because many recipes have a cup of sugar for just 12 muffins - which makes that more a cupcake than a muffin.... Just sweet enough to feel like a treat, yet full of fiber from the oats and flaxseed, these also make a great breakfast on… Continue reading Lower-Sugar Banana Oat Muffins

cooking · Dehydrating · Gluten-Free · Plant Based Diet · Preserving

Crunchy Chips From The Dehydrator

April 22, 2014October 1, 2014 Sarah AdminLeave a comment

While these recipes were developed by Excalibur Dehydrators for use in their high-end dehydrators, the recipes can be used in many other dehydrators as well - although drying times may be much longer - just check every hour. Enjoy these recipes for a new taste in "chips" to munch on. BBQ Cucumber Chips Ingredients 3 large… Continue reading Crunchy Chips From The Dehydrator

Allergen Cooking · cooking · Dessert · Gluten-Free · Plant Based Diet

Sunflower & Cherry No Bake Bars

April 21, 2014 Sarah Admin1 Comment

Peanut and Tree-Nut Free, and if made with gluten-free oats, can be acceptable to a GF diet. If you love a chewy bar, you will love this one. If you don't like your oats as natural in texture, use 1-minute (quick-cooking) oats instead. Sunflower & Cherry No Bake Bars Ingredients: 2 cups old-fashioned oats (Gluten… Continue reading Sunflower & Cherry No Bake Bars

cooking · Dinner · Lunch · Plant Based Diet

Barley Vegetable Soup

April 18, 2014 Sarah AdminLeave a comment

With our moving date getter closer, I have been trying to use up as much food as I can. I figure better to not have to move it if I don't have to. This was an easy dinner to pull together - and made use of the many bags of quick-cooking barley I bought at… Continue reading Barley Vegetable Soup